I love incense and use it mostly for ritual and purification. In fact, I intend to smoke out my Ritual Room with sage and sandalwood once I get myself back into the right headspace.
As for meditation, I tend to either go with the Golden Mirror visualization or a breathing technique I learned from one of my customers. On rare occasions, like last night, I turn on my Stan Richardson Shakuhachi, which is used at the dojo. Very good bamboo flute.
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timeasmymeasure
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Date: 2011-06-28 02:57 am (UTC)As for meditation, I tend to either go with the Golden Mirror visualization or a breathing technique I learned from one of my customers. On rare occasions, like last night, I turn on my Stan Richardson Shakuhachi, which is used at the dojo. Very good bamboo flute.